Health, Wellness & News
Stay informed with the latest HFHT events, community happenings, and health and wellness tips to keep you connected and empowered.

Happy Diabetes Awareness Month!
November 21, 2024

The Power of Legumes: Nutritious, Versatile, and Essential for Your Diet
November 18, 2024

Nutrition Spotlight: The Essential Role of Calcium
November 11, 2024

Eating for Heart Health: The Link between Nutrition and Hypertension
November 7, 2024